Tuesday, February 25, 2014

Exercise and the Power of Music


Cooling off after our latest long run - still trucking!
As we all know, music can be an enormous motivator during a workout. Since a great deal of long distance running is mental, I've found that a good music mix is essential. While running my last half marathon, I was really struggling with the last 2 miles. I didn't train as much as I should have and I was in pain. It was at that moment I decided to forfeit the cheers from the crowd and turn on Pandora. When I pushed that button, the most perfect song came on - Break on Through to the Other Side by the Doors. The smile on my face reappeared and I rocked that song right on through to the finish line like I was on fire. I have quite a few friends that run, so I thought I would share some of the songs that keep me going. It's an eclectic mix, but hey, that's me;)


  • Fader - The Temper Trap
  • Go It Alone - Beck
  • Houdini - Foster the People
  • I Would Do Anything for You - Foster the People
  • Midnight City - M83
  • Kim & Jessie - M83
  • Love Will Never Do - Janet Jackson
  • Don't You Worry Child - Swedish House Mafia
  • The Other Side- Jason Derulo
  • Level - The Raconteurs
  • Break on Through to the Other Side - The Doors
  • Long Way to the Top - AC/DC
  • Lay Your Hands on Me - Thompson Twins
  • Usher - Scream
  • Love My Way - The Foxglove Hunt
  • du hast - Rammstein
  • Killing in the Name -  Rage Against the Machine
  • Don't You Evah - Spoon




2 comments:

Optimistic Existentialist said...

Heck yes! Music is essential to any good workout. It really gets the juices flowing. Personally, I love me some 90's music during a workout :)

Mandy said...

Oh yes! 90's are great!